Over the years I have moved away from refined chocolate that is loaded with sugar and no nutrional content. I have gravitated towards RAW cacao, not cocoa, CACAO. Raw Cacao is one of the highest antioxidant super foods on the planet. It is loaded with vitamins and minerals such as , iron, magnesium, and flavonoid. Here is a great link to help bring you up to speed with RAW cacao and the importance of it...http://bit.ly/18VT0as. If you can't click the link, just cut and paste it into your browser.
Here is my favorite, secret chocloate recipe, enjoy! The definition of RAW is food that has not been heated above 104 degrees. Anything over kills important enzymes and nutrional content. Be careful of super market honey, make sure your product is raw and sold by a reputable company. You want the nutrients intact and unfortunately 80% of supermarket honey has no nutrients due to the way it's been treated. Do the research and you'll open yourself up to a whole new world.
1 - Avocado
2 - Two Heaping tablespoons of RAW cacao powder
3 - 1 table spoon RAW organic honey
Put all contents into a Magic Bullet, Vitamix, or other high speed blender. You are left with the best, incredibly healthy, chocolate mousse! It will astonish you how amazing it is. Parents, this is a great way to put some of the healthiest foods on the planet into your child's body without them even knowing!
Christopher Pagli - www.WestchesterCountyRealEstateMarket.com
Accredited Buyer Representative
Real Estate Associate Broker
William Raveis Legends Realty Group