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Community Corner

MOMMY BABY STROLLER FITNESS

Stroller Fitness offers a unique workout designed specifically to help new moms get back into shape after having a baby. The format combines strength training exercises with cardiovascular drills. This boot camp-style formula increases strength and tones muscles while boosting energy levels and increasing cardiovascular endurance. Moms bring their babies to class as an integral part of the workout. Being able to bring their babies to class eliminates the stress and expense of finding childcare and makes it easy to lose the extra weight gained during pregnancy while spending precious time with their child.

Class sizes are small, giving moms individualized attention akin to personal training at a fraction of the cost. Group discussions after class and Mom''s Night Out activities make this class much more than an exercise class - it''s a valuable resource for new moms.

Class is limited to 8 participants with their children.
Advanced reservations required for all classes. $20 per class. Discount packages for multi-class enrollments. Reserve online at http://clients.mindbodyonline.com/ws.asp?studioid=28559&stype=-8&sView=day&sTrn=100000005

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